re: #82 silverdolphin

Glad to hear you are pro-active in taking steps.

I still recommend studying Feldenkrais. A good practitioner will have minimal woo, as Feldenkrais himself was primarily into anatomy and movement. Kinesiology is the foundation.

Learning how to walk is important too.

That may sound weird to people, but most Americans walk very awkwardly. Comes from our sitting habits and the evil of cars.